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Health/Wellness

Health/Wellness

Michael Garcia
Fox News
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Waiter Who Defended Boy With Down Syndrome Gives All Donations To Charity

Last month, Michael Garcia made a lot of people smile. The 45-year-old, who is a waiter at Laurenzo’s Restaurant in Houston, Texas, refused to serve a family who insulted Milo Castillo, a five-year-old with Down Syndrome, by suggesting that "special needs children need to be special someplace else."

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heather binyon
Heather Binyon, Facebook
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Fitness Tip: How to Celebrate Valentine’s Day on a Diet

February 14 is V-Day -- the day that is all about love. But how can you show your love without breaking your diet? What are healthy options for showing you care? Heather Binyon, who is a personal trainer, gave us some advice.

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sexsurvey-1
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How Much Sex are College Students Really Having? Survey Says…

Ah, College -- it's not just the place to get an advanced education, but a carnal education as well. On campus we learn a lot about hooking up (and if we're lucky, some freaky experimentation) before settling down after graduation. Are students really hitting the sheets as much as they are hitting the books? According to a recent Sexual Satisfaction Survey conducted by Lifestyles Condoms, they sure are. Lucky bastards.

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Category: Health/Wellness
iStockphoto
iStockphoto
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Fitness Tip: How to Eat Healthy During Mardi Gras & Super Bowl

Busy weekend ahead! Krewe of Centaur Mardi Gras Parade on Saturday and then the Super Bowl on Sunday means a weekend full of partying and fuller bellies! But if you're committed to fitness, what should you do?

I spoke to local fitness instructor Heather Binyon, who provided some healthy advice for a normally unhealthy weekend.

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Scientific Weight Loss Tips [VIDEO]

I have been working out like crazy for the new year. I found a trainer and he kicks my butt twice a week and offers an additional boot camp session on Saturdays. Ever since he got a hold of me, no liquid other than water has passed my lips.

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iStockphoto
iStockphoto
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Heather Binyon’s Fitness Tip: How to Keep Motivated and Going to the Gym

If your new year's resolution was to get in shape and you need help staying motivated, check out this interview with Heather Binyon. She's a personal trainer from Shreveport-Bossier. Today, she gave some great tips on how to stay motivated.

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Taylor Swift
Frazer Harrison, Getty Images
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Taylor Swift Has Lunch With Sick Fan After Online Campaign Catches Her Attention

Oh, that Taylor Swift and her heart of gold! She had lunch with Kayla Kincannon, a 17-year-old superfan from Michigan who is suffering from a brain tumor. Kayla wanted nothing more than to spend a little time with the 'We Are Never Ever Getting Back Together' singer, and she got her wish through some social media elbow grease, courtesy of her friends.

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Secret
iStockphoto
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Surprising Study Reveals Your Partner May Be Keeping Secrets from You

The secret about how people really feel about their significant other is out.

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Lady Gaga
Dimitrios Kambouris, Getty Images
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Lady Gaga to Launch Born Brave Bus on Tour to Raise Mental Health Awareness

Lady Gaga and her Born This Way Foundation are setting up mental health awareness booths at the shows on the upcoming North American leg of her Born This Way Ball, which launches next month in Canada.

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Snooki, Prince William, Kate Middleton
Bryan Bedder / Chris Jackson, Getty Images
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Snooki Shares Her Bountiful Motherly Wisdom With William + Kate

A royal baby is on the way for Prince William and Kate Middleton, and who better to give them tips on pregnancy and childcare than 'Jersey Shore' star Snooki.

Trust her -- she's been a mom for four whole months to one baby who's still alive. Isn't that enough?

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kelliedoctorsvisit
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Best of the Day: Kellie Rasberry Gets a Surprise at the Doctor’s Office [VIDEO]

Sometimes surprises are fun, but not this time! Check out Kellie Rasberry’s hilarious story about a traumatic experience at the doctor’s office.

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baby morals
KiddNation.com
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Are We Born Good or Bad? Babies Reveal the Truth

Are humans inherently good and born with a sense of morality? Or does the world teach us right from wrong as we get older? Watch the video we talked about that revealed surprising results.

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