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Fitness Tip: How to Eat Healthy During Mardi Gras & Super Bowl

Busy weekend ahead! Krewe of Centaur Mardi Gras Parade on Saturday and then the Super Bowl on Sunday means a weekend full of partying and fuller bellies! But if you're committed to fitness, what should you do?

I spoke to local fitness instructor Heather Binyon, who provided some healthy advice for a normally unhealthy weekend.

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Krewe of Centaur Bal 2013 Teaser [VIDEO]

The Krewe of Centaur Bal was absolutely fantastic this year! K945 and Townsquare Media are proud to be a corporate sponsor. If you were there (like half of the SBC) check out the video and see if you see yourself. If you weren't at the bal (WHAT WERE YOU THINKING?!??!) why don't you check out what you missed? All Hail Centaur!

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Krewe of Centaur Royalty Mixer 2013
Krewe of Centaur Royalty Mixer 2013
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All Things Mardi Gras: Centaur Royalty Mixer [PICS]

The Mardi Gras season officially kicked off Saturday night with the 12th Night Celebration hosted by the Krewes of Centaur and Gemini at the Bossier Civic Center. But on Friday night the area royalty got the chance to let their hair down in a casual setting at the annual Royalty Mixer at the Centaur Den.

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Mardi Gras in the SBC Kicks Off this Saturday with 12th Night!

I dropped off five Mardi Gras dresses to the cleaners today and got a Dryel for the rest that can't be dry cleaned... I'm getting my nails done tonight and I plan to Mystic in the morning. Yep, Mardi Gras kicks off this Saturday and I CAN'T WAIT!!!

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Last Contest Ever (Maybe) Wii Winner from Road Runner Records!
Last Contest Ever (Maybe) Wii Winner from Road Runner Records!
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K945′s Last Contest Ever (Maybe) Winners!

THE LAST CONTEST EVER (Maybe) is here and it's on each and every afternoon thru this Friday (the end of the world, duh!) with Bristol. Just in case you haven't heard, here's the deal. Some people are saying the end of times is coming THIS Friday 12/21/12

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Krewe of Centaur 2013 Royal Court
Krewe of Centaur 2013 Royal Court
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The Krewe of Centaur is Ready for a Great Mardi Gras Season

Find out everything you need to know here about the Krewe of Centaur's 2013 Mardi Gras Season. A little birdie told me their having a meeting on the 17th, so if you've ever been curious about joining a krewe, it's a great opportunity to find out more! There's one thing I know for sure and it's that these guys like to have a good time!

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