Science Just Gave Us Permission to Curse Like a SailorScience Just Gave Us Permission to Curse Like a SailorThis may make some of us very forking happy!JessJess
A Week Ago I Was a Couch Potato A Week Ago I Was a Couch Potato I went home to walk my dog and my Apple Watch alerted me that I DOUBLED my daily Move goal. Krystal MontezKrystal Montez
Your Fitness Tracker Could be Adding Miles to Your RunYour Fitness Tracker Could be Adding Miles to Your RunPrice wasn't necessarily the demarcation line between the good and the bad either.Brandon MichaelBrandon Michael
How Can Exercise Help with Depression?How Can Exercise Help with Depression?This time of year, depression seems to settle in. Reviewing a health and wellness blog, this important reminder caught my attention, exercise helps!Mandee MontanaMandee Montana
East Texas Man Attempts 2,022 Push-Ups and Pull-Ups to Honor VetsEast Texas Man Attempts 2,022 Push-Ups and Pull-Ups to Honor VetsOne of the methods the organization uses to spread awareness is the #22Kill challenge.Brandon MichaelBrandon Michael
Which Diet Is Louisiana’s Go-To for Weight Loss in 2018?Which Diet Is Louisiana’s Go-To for Weight Loss in 2018?The summer season is a season of weight loss searches. Which is Louisiana searching the most?JessJess
Nearly Half of Americans Say Job is to Blame for Weight GainNearly Half of Americans Say Job is to Blame for Weight GainMany Americans believe that work is to blame for their growing waistline and with these reasons, how could anyone argue?JessJess
Louisiana Could Stand to Be a Little More ActiveLouisiana Could Stand to Be a Little More ActiveAmericans in general need more exercise in their lives, but Louisiana could amp up the intensity. JessJess
Listening to Us Will Get You Swimsuit Ready in No TimeListening to Us Will Get You Swimsuit Ready in No TimeIf you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.JessJess
Who Wants To Work Out Naked? [Poll]Who Wants To Work Out Naked? [Poll]If there was a gym in the Shreveport / Bossier City area that would allow you to pump iron in the buff, would you?Brandon MichaelBrandon Michael
Guy Sets World Record For Most Pull-Ups in a Minute [VIDEO]Guy Sets World Record For Most Pull-Ups in a Minute [VIDEO]Do you even lift, bro? Well this guy doesn't lift, he pulls, and he pulls better than anyone in the history of the world.Jay WhatleyJay Whatley
Get Fit, Get Connected With REFITGet Fit, Get Connected With REFITThere's a new workout program in the local area that promotes health and wellness along with a strong sense of community. It's called REFIT®. It was founded by three women in Waco, TX, and is taking the fitness world by storm!Tom E. GunnTom E. Gunn