Life Lessons from Rumi that Stand the Test of TimeLife Lessons from Rumi that Stand the Test of TimeNow, more than ever, it hard to quiet your mind and find balance in this insane world. BristolBristol
Spend Time In Solitude Every Single Day–It Can Change Your LifeSpend Time In Solitude Every Single Day–It Can Change Your LifeSome confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.Tara HolleyTara Holley
Anxious About COVID-19? Get Out Of Your Head & Back In Your BodyAnxious About COVID-19? Get Out Of Your Head & Back In Your BodyWhenever you feel worry start to arise, engage in an activity that brings you "down to earth." Do this hour by hour. Moment by moment, if you need to. Tara HolleyTara Holley
7 Things Thought While Attempting a 7-Day Meditation Challenge7 Things Thought While Attempting a 7-Day Meditation ChallengeIn a world filled with constant noise, how in the heck are we supposed to sit still for 10 minutes?JessJess