Cheated? No Problem. Here’s What to Do to Get Back on Track
No matter how many times you slip up, whether accidentally or when tempted by your favorite foods, you should get back on track and keep going. The 21 Day Challenge is not technically a diet but a way of thinking about food. Your approach is to seek out as many whole-food plant-based meals as you can, but of course, you can't be expected to do it perfectly all the time...