Opinion: We Still Need Healthy Carbs, Though
Research shows that signs of not getting enough carbs can lead to lethargy, brain fog, and significant dips in mood.
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Those New Air-Dryers Are Strong, But They May Be Spreading Germs
Recent studies reveal that these hot-air hand dryers may be spreading germs. One reason? When you put your hands near them, or in them, they're still wet.