We've successfully made it past 'Blue Monday' already this year in Louisiana, but that's apparently not our 'most miserable' day of the year... and that day is just days away!
Think of all of our worries that came along with 2020 plus factor in the weather, lack of social interaction because of the pandemic, and our crippling debt from Christmas, sounds super encouraging right?
I love the extra sparkle during the coldest season of the year. And honestly, couldn't we all use a bit more sparkle in our lives after the year we've had?
There's no denying if you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.
Life begins to feel shallow if we're not filling it with anything else except ourselves. Reach out to someone you love. Find something to be passionate about.
If depression is stealing your sunshine then you need to know that you possess the power to create your own kind of sunshine. It's easier than you think.