Simple Ways To Salvage Your Bad Day
Very often, small things can have a huge impact. Next time you feel plagued with a bad day, check a few of these off of your to-do list.
Depression
Confession: I Don’t Wanna Take Down My Christmas Tree
I love the little extra bit of sparkle during the darkest and coldest season of the year. And honestly, couldn't we all use a bit more sparkle in our lives?
Research Shows Exercise Leads To Greater Happiness Than Money
It may seem hard to believe since we've been hardwired from youth to make more money, make more money, just keep making more money.
Are you Anxious? Don’t Be Afraid to Speak Up
Mental Health, let's talk about it. No, really. How is your mental health?
How Can Exercise Help with Depression?
This time of year, depression seems to settle in. Reviewing a health and wellness blog, this important reminder caught my attention, exercise helps!
New Study Shows Using Social Media Makes You Lonely and Depressed
A casual connection has been confirmed between social media platforms like Facebook, Snapchat, and Instagram and a "decreased: sense of well being."
Here’s How Facebook is Making You Sad
Facebook does way more than run the all-encompassing social media site that penetrates every nook and cranny of our existence - they also study (and experiment with) how their work effects our life.
New Bonnie and Clyde Series Headed to Netflix
Woody Harrelson and Kevin Costner are in talks to portray the lawmen who hunted down the Depression Era outlaws.