diet

Aside from industry, food, nightlife, employment, and educational opportunities, there are other differences between Louisiana's Parishes like life expectancy and health.

If one of your "New Year's Resolutions" is to lose weight but you're still having trouble getting out of the drive thru lane, this list might be helpful.

With a new year brings hope to that you may be able to start bettering yourself. Well, that's probably not the case, so keep your expectations grounded.

But, apparently, an offensive lineman for LSU could eat up to 6,000 calories per day. Of course, the diet will differ depending on the athlete and their position and physical requirements, but... 6,000 calories.... per day.

If you are trying to eat healthy, you know that is really tough in Louisiana. We are surrounded by some of the best restaurants in the world.

One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."

Step Four: Remain as still and sedentary as humanly possible. In fact, let's pretend we're beached whales, stuck and unable to move at all.

Take a look at the "healthy" foods, or at least the substances in them, that are worth your discernment when it comes to planning your *actually* healthy diet.

I adore holiday food. At the same time, after several days of embracing a hedonistic approach to food enjoyment, you start to feel the effects in various ways.

It's way easier to type the sentence then it is to actually get serious about getting down to a healthy weight.

After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.

Turns out a cheat meal a week or a cheat day for those dedicated in the gym won't hurt your health goals.