diet

We produce and consume some of the most decadent food in the world - you would think watching what we eat is really not part of the Louisiana experience.

What else is January 1st for, right?

Go ahead and go all in.

Research suggests that engaging in these good habits and eating the kinds of foods that are great for both you and the baby ahead of time can be very helpful.

Oh, that's not a happy headline to read, is it? We are definitely a cheese-adoring nation. So, what are these doctors concerned about? Breast Cancer Risk.

There are dietary guidelines that some health providers say may help create a more preventative, anti-oxidant filled, cancer-fighting environment in our bodies.

“the patient had consumed a limited diet of chips, crisps, white bread, and some processed pork,”

I have loved coconut oil--cooking with it, using it as a lotion, even the smell.However, it may not be the "perfect food" we've all been told it is.

Adults ages 24-49 need to take a hard look at their weight.

The summer season is a season of weight loss searches. Which is Louisiana searching the most?

You are most likely going to be eating some stuff that is out of your regular diet this holiday season. Keep a close eye on how that food is treating your insides.

The research tells us that the corny advice to focus on finding someone who has a great personality instead of a super duper Hottie-McHottie - is actually good for us