east texas

Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.

Polite, while competitive. Inspirational, while a tad snarky in that delightfully-British manner. It may trigger an urge to invade our East Texas bakeries.

The assertive, but friendly e-mail strikes the balance. It's a strong statement asking for a definitive response without coming across as snarky.

A startling percentage of people may not brush their teeth with proper technique. Hmm. Doesn't make you eager to go out and start kissing folks, does it?

He's just set an All-Time NFL record, and will be able to celebrate it from his home in Texas

Look at you, East Texas!

Don't beat yourself if you find you're not always a shining beacon of wisdom. Going through these moments are, too, a way that you continue to grow in wisdom.

There's so much knowledge and opportunity in the world. We just have to look for it--and look for it differently.

You can eat these straight out of the bag or fling some on top of your favorite ice cream--Ben & Jerry's--or whatever brand you happen to adore the most.

It's not about a rule-based, panic-inducing practice, but it's a good way to gauge the reality of what you're taking in and working off every day.

These nonverbal cues may be having five times the impact on the "listener" as what you are actually saying. Make sure you know what you're communicating.

The cautious among us still spend a good majority of our downtime at home. That makes finding interesting date ideas slightly more challenging.