east texas

There are longevity studies that back this up, too. In fact, many recommend intermittent fasting.
Disclaimer: always consult with your doctor.

Always a welcome addition to any gathering, this salad is not only BEAUTIFUL but it tastes amazing. Perfect for spring (or summer) as a side or a main dish.

I am not a naturally organized person. Can you relate? Less stuff means less stuff about which we have to worry. And that makes spring cleaning WAY easier.

Talk about cashing in on tourism there!

In 2017 Hurricane Harvey cost Texas more than $125 billion. making Although the full amount is still pending, our recent winter storm may break that record.

UPDATE FROM PANOLA COUNTY SHERIFF'S DEPARTMENT: New footage reveals what appears to be Rachael at various locations in Carthage. She has not been located.

One of the very highest risk factors for stroke is having high blood pressure. In fact, close to 80% of those suffering an initial stroke do.

There are both critics and advocates of the Daylight Savings schedule. None of us want to lose an extra hour of sleep, sure. But, there are definite benefits.

This golf course is relatively undiscovered, but it may be the most fun to play in the area.

Once again COVID has reared its ugly head in a local school system and caused disruption to the normal learning routine.

Take a look at the "healthy" foods, or at least the substances in them, that are worth your discernment when it comes to planning your *actually* healthy diet.

Despite responses from Instagram, some users feel the algorithms are always changing and even feel their posts are "buried." There's also a guide here to help.