Has Louisiana Missed Bars or Gyms More During the Pandemic?Has Louisiana Missed Bars or Gyms More During the Pandemic?It may seem like a first-world kinda problem, but someone actually researched this!BristolBristol
Plex Fitness is Closing for GoodPlex Fitness is Closing for GoodThe gym has been a fixture in the Shreveport health and fitness scene for 36 yearsBrandon MichaelBrandon Michael
5 Tips to Help You Workout at Home5 Tips to Help You Workout at Home For many of us, our homes have become our offices. Could our homes now become our gyms? Trainers say "Yes". Krystal MontezKrystal Montez
New Year's Resolution Check UpNew Year's Resolution Check UpThe best thing that has worked for me was hiring a trainer. It's super annoying getting a text reminding you that you need to be at the gym at a certain time, but it's like having someone who's only concern is your health. Krystal MontezKrystal Montez