productivity

There's a plethora of time-wasters we engage in on a daily basis that, when eliminated, can make us feel like we've gained the super power of stopping time.

Are you being less productive at work since we gained an hour of sleep? Is your internal clock all out of whack?

Self-care on the job is not impossible. In fact, it is imperative to helping you maintain your health, sense of calm, and will even make you more productive.