Get To Know Yourself & Try Dining AloneGet To Know Yourself & Try Dining AloneI've dined out by myself many times either due to my job at the time or travel. Honestly, I've found that it can actually be a nice experience.Tara HolleyTara Holley
Anxious About COVID-19? Get Out Of Your Head & Back In Your BodyAnxious About COVID-19? Get Out Of Your Head & Back In Your BodyWhenever you feel worry start to arise, engage in an activity that brings you "down to earth." Do this hour by hour. Moment by moment, if you need to. Tara HolleyTara Holley