running

If there's one thing I learned during the pandemic, it was to appreciate the outdoor offerings Shreveport-Bossier has on tap!

Each and every person participating gets a slice of pie when they cross the finish line!

I have the most random mind sometimes. I was out at Lake Martin last weekend and I saw a nutria rat and commented to my wife, "I may not be fast, but I could outrun him."

Every once in a while a "Louisiana Man" story comes along that makes every mullet-wearing Florida native drop their still-lit Marlboro and freshly popped Keystone light.

It's starting to heat up, you need to remember the silent killer in dogs, heat exhaustion.

The first time you run past your previous stopping point without feeling winded is paradigm-shifting. It feels like freedom from a self-induced body prison.

The National Senior Games in New Mexico are going on right now, and 103 year old Julia "Hurricane" Hawkins is already the talk of the track.

Many people are taking to twitter and posting selfies of themselves running with the hashtag #globalrunningday don't forget to smile in your sweaty selfie. Happy Global Running Day!

Molly Dickens is a senior at Airline High School and her senior project is something that you'll not only enjoy, but you'll help our furry friends.

I used to think this would be the best excuse to get out of gym class in school, but apparently science says that you can actually be allergic to exercise.

For all of us who need more motivation to workout, I present to you this week's app of the week: Zombies, Run!

The generally accepted notion that we must slow down when we get older is completely lost on 101-year old Baton Rouge resident Julia "Hurricane" Hawkins