Seasonal Affective Disorder

I love the extra sparkle during the coldest season of the year. And honestly, couldn't we all use a bit more sparkle in our lives after the year we've had?

Blue Monday just might be your best day of the year.

I love the little extra bit of sparkle during the darkest and coldest season of the year. And honestly, couldn't we all use a bit more sparkle in our lives?

Every single year Seasonal Affective Disorder (SAD) affects so many people and we don't even realize it's happening. SAD sneaks up on people around October and sometimes it lasts all the way until April.

The key is this: It has to be engaging music, and it has to be a communal setting. That means that listening to Adele through your headphones in your apartment alone just won't cut it.