I know, I know! It's a little chilly out right now in Shreveport-Bossier City, LA, but bundle up, get outside in the fresh air and get moving on your fitness goals!
Let's face it, at this point, we've all gained the 'Quarantine 15' and then some. Whether you're considered essential or not, there's a lot less to go and do while we're 'sheltering in place.' However, experts are still encouraging us to get out and get some physical exercise during the pandemic, while practicing social distancing, of course!