wellness

I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.

I'm always looking for new smoothies. Recently I was looking for something seasonal, and I found just the thing.

It's time to set the record straight about cracking your knuckles, that apple-a-day thing, and more.

Don't let yourself get so busy that you forget to take care of the person most likely tasked with managing the seasonal busy-ness--YOU.

You might want to reach for water to quench your thirst this summer.

Now this is an exam we could all stand to take.

Looking for a place to practice some self care?

Only 4 people in history have been known to survive an infection.

Within the next five years there is a possibility that there will be a ban of trans fats all over the world.

Unfortunately, even bundling up under layers of clothing to stay warm won't necessarily protect you from "hyperextreme nipple glaciation,"

According to the CDC's interactive map, the Bayou State's Flu infection status is currently "widespread."

A big reason folks join a gym is to lose weight. But if a patron of the female-oriented Body Exchange gym in Canada gets too svelte they are liable to lose their membership.