I'm not sure how much more you and I can take. The holiday season, tho fun in many ways, is stressful. Add on 2020? That's can be a recipe for exhaustion.
We may start to feel stir-crazy and lose a sense of schedule and purpose. It's imperative now to develop a self-care routine to avoid "quarantine burnout."
Do you have feelings of energy depletion or exhaustion? Perhaps your cynicism or negativity is at an all-time high. The World Health Organization has your diagnosis, Burnout.