diet

The Truth Behind Calorie Labels [VIDEO]
A friend told me about the 17 Day Diet over the weekend. So, what did I do? I downloaded the book on my Kindle and I'm starting tomorrow. After all, she's lost 43 pounds and it's some pretty serious inspiration when you see results on a personal level...
My Dietitian is Evil
So, I've been seeing this Nutrition Counselor for a few months now. Every month, I sit with her and she talks to me about food choices and how to make better ones. Although, I'm being forced to see her, I've tried to have an open mind about it, because I found it kinda inter…