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How Much Food Do You Drink [VIDEO]

OMG!!! I think it's time I put the wine glass and the Michelob Ultra DOWN!!! I like food better than alcohol... especially cheese!

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Category: Health/Wellness, Videos Tags: ,
YouTube
YouTube
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The Truth Behind Calorie Labels [VIDEO]

A friend told me about the 17 Day Diet over the weekend. So, what did I do? I downloaded the book on my Kindle and I'm starting tomorrow. After all, she's lost 43 pounds and it's some pretty serious inspiration when you see results on a personal level. Either way, here we go again! I can do an

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Category: Videos Tags:
heather binyon
Heather Binyon, Facebook
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Fitness Tip: How to Celebrate Valentine’s Day on a Diet

February 14 is V-Day -- the day that is all about love. But how can you show your love without breaking your diet? What are healthy options for showing you care? Heather Binyon, who is a personal trainer, gave us some advice.

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My Dietitian is Evil

So, I've been seeing this Nutrition Counselor for a few months now. Every month, I sit with her and she talks to me about food choices and how to make better ones. Although, I'm being forced to see her, I've tried to have an open mind about it, because I found it kinda interesting

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Category: Funny, Social Tags: , , ,
jbhill, Flickr
jbhill, Flickr
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Can You Get Addicted to Ice Cream?

Cravings for ice cream may not be all in your head.

A new study finds the sweet stuff can be every bit as addicting as cocaine.

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Category: Weird News Tags: ,
Getty Images/Justin Sullivan
Getty Images/Justin Sullivan
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And The Annual Weight Gain Begins!

We had our annual Thanksgiving potluck today at work and OMG! There was a ton of food! Every decadent treat you could think of and then some more.

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Category: Weird News Tags: , ,
Max Morse, Getty Images
Max Morse, Getty Images
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Britney Spears Bans Junk Food From ‘Femme Fatale’ Tour

Britney Spears has reportedly set a strict diet routine for her upcoming 'Femme Fatale' tour.

According to the Sun, Britney has blacklisted junk food from the tour, banning such items as hot dogs, pizza and cookie dough ice cream.

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