February 11, 2013 February 14 is V-Day -- the day that is all about love. But how can you show your love without breaking your diet? What are healthy options for showing you care? Heather Binyon, who is a personal trainer, gave us some advice.
So, I've been seeing this Nutrition Counselor for a few months now. Every month, I sit with her and she talks to me about food choices and how to make better ones. Although, I'm being forced to see her, I've tried to have an open mind about it, because I found it kinda interesting
November 22, 2011 We had our annual Thanksgiving potluck today at work and OMG! There was a ton of food! Every decadent treat you could think of and then some more.
April 25, 2011 Britney Spears has reportedly set a strict diet routine for her upcoming 'Femme Fatale' tour.
According to the Sun, Britney has blacklisted junk food from the tour, banning such items as hot dogs, pizza and cookie dough ice cream.
