Health/Wellness

Get rid of anything expired. "Sentimental" items? Trust me, you're not going to start missing them on a random Tuesday in July of 2022. Let them go.

Research suggests that engaging in these good habits and eating the kinds of foods that are great for both you and the baby ahead of time can be very helpful.

For the first time in 19 years, a new type of HIV has been discovered.

I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.

This may make some of us very forking happy!

Are you being less productive at work since we gained an hour of sleep? Is your internal clock all out of whack?

The perfect hug can take your body from "full action mode" to a more relaxed state from the mind down.

That way, when January (and reality) rolls back around, you won't be feeling so bah-humbug.

Crossing the street in a busy part of town during heavy traffic can be scary, but a new report says that doing so in Louisiana is scarier than most.

Middle and high school students in our state are vaping at twice the rate they were in 2017.

Did you know that most Americans find themselves tired even after Daylight Saving time ends? We all feel lost for a few days. Turns out it's totally normal.

Daylight Saving time should be a time frame that Americans use to make sure that their cars are ready to take on the weather change.