Running gets easier when you have friends with you.

I know what you're thinking, "Who in their right mind would want to run? Ever?" It's something that doesn't come easy to all of us however, those who run consistently will preach its therapeutic qualities. It can really be something that can relieve stress while also helping you stay fit and extend your life.

For many, running gets easier when you have a group holding you accountable.

That's where Rhino Coffee comes in. Each month, the popular local coffee spot hosts an "after-work leisure run." Just a bunch of people getting together with a common goal, to do something good for their body and mind. July's run is tonight (July 21) at 7:30. This is when it starts to cool down outside but it's still light enough to see where you are going.

According to the Facebook event page, the run will only last 30 minutes.

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