fitness

If you want a raise at work, you might want to think about spending more time at the gym.

Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. You'll notice that statement is past tense. "Magic is believing in yourself, if you can do that, you can make anything happen." Johann Wolfgang von Goethe. Watch this video to be inspired.

If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .

One of the hardest things for a guy to do is start an exercise regimen. What you need to get yourself off the couch and moving is some kind of motivation. We may have found the perfect tool: the undead.

Have you ever been so mad you kicked down a tree?

Move over, oil and water: A local FOX affiliate in Houston, TX, has discovered a new phenomenon that will have everyone scratching their heads. It's called -- wait for it -- Pole Fitness for Jesus, a bi-weekly program in which women dance on a stripper pole set to Christian music.