K945: The Hit Music Channel » diet http://k945.com The Hit Music Channel Wed, 19 Jun 2013 20:02:12 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Fitness Tip: How to Celebrate Valentine's Day on a Diet http://k945.com/fitness-tip-how-to-celebrate-valetines-day-on-a-diet/ http://k945.com/fitness-tip-how-to-celebrate-valetines-day-on-a-diet/#comments Mon, 11 Feb 2013 23:50:13 +0000 Stifler http://k945.com/?p=166074 February 14 is V-Day -- the day that is all about love. But how can you show your love without breaking your diet? What are healthy options for showing you care? Heather Binyon, who is a personal trainer, gave us some advice.

]]> http://k945.com/fitness-tip-how-to-celebrate-valetines-day-on-a-diet/feed/ 0 Heather Binyon, Facebook My Dietitian is Evil http://k945.com/my-dietitian-is-evil/ http://k945.com/my-dietitian-is-evil/#comments Sat, 24 Mar 2012 18:59:02 +0000 Ally B http://k945.com/?p=61075 So, I've been seeing this Nutrition Counselor for a few months now. Every month, I sit with her and she talks to me about food choices and how to make better ones. Although, I'm being forced to see her, I've tried to have an open mind about it, because I found it kinda interesting

]]> http://k945.com/my-dietitian-is-evil/feed/ 0 Can You Get Addicted to Ice Cream? http://k945.com/can-you-get-addicted-to-ice-cream/ http://k945.com/can-you-get-addicted-to-ice-cream/#comments Mon, 05 Mar 2012 18:24:48 +0000 Shauna Wright http://tsminteractive.com/?p=78880 Cravings for ice cream may not be all in your head.

A new study finds the sweet stuff can be every bit as addicting as cocaine.

]]> http://k945.com/can-you-get-addicted-to-ice-cream/feed/ 0 jbhill, Flickr And The Annual Weight Gain Begins! http://k945.com/and-the-annual-weight-gain-begins/ http://k945.com/and-the-annual-weight-gain-begins/#comments Tue, 22 Nov 2011 20:02:59 +0000 Bristol http://k945.com/?p=31075 We had our annual Thanksgiving potluck today at work and OMG! There was a ton of food! Every decadent treat you could think of and then some more.

]]> http://k945.com/and-the-annual-weight-gain-begins/feed/ 0 Getty Images/Justin Sullivan Britney Spears Bans Junk Food From 'Femme Fatale' Tour http://k945.com/britney-spears-bans-junk-food-from-femme-fatale-tour/ http://k945.com/britney-spears-bans-junk-food-from-femme-fatale-tour/#comments Mon, 25 Apr 2011 19:22:31 +0000 Kidd Kraddick http://k945.com/?p=5823 Britney Spears has reportedly set a strict diet routine for her upcoming 'Femme Fatale' tour.

According to the Sun, Britney has blacklisted junk food from the tour, banning such items as hot dogs, pizza and cookie dough ice cream.

]]> http://k945.com/britney-spears-bans-junk-food-from-femme-fatale-tour/feed/ 0 Max Morse, Getty Images