Louisiana Study Links Soft Music to a Healthier Diet
A new study suggests there is a definite link between what goes in our ears and what we choose to put in our mouths.
healthy food
Study Says Smelling Junk Food Can Fight Cravings For It
Sooooo smelling unhealthy food will make you want healthy food?
Now THIS is How to Promote a Garden Sale
Peaceful Belly Farm is bringing their plant sale to the Mountain ton of Hailey Idaho. How do they promote this? By putting together the most brilliant cover of No Diggity. In the song they tout the fact that their plants have no gmos, pesticides and other cool things...
How to Eat healthy during Mardi gras
Busy weekend ahead! Krewe of Centaur Mardi Gras Parade on Saturday and then the Super Bowl on Sunday means a weekend full of partying and fuller bellies! But if you're committed to fitness, what should you do?
I spoke to local fitness instructor Heather Binyon, who provided some healthy advice for a normally unhealthy weekend.