I find this so incredibly sad! April is 'Stress Awareness Month' and I just read that 25% of us actually feel guilty when we treat ourselves to self-care despite how healthy it is.
It's 2023 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, so many of us are staying plugged into school, work, and social media... Isn't it time we took care of our mental health and unplug a bit more? I sure think so!
It's 2018 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, we're still plugged in to school, work and social media...