nutrition

One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."

Step Four: Remain as still and sedentary as humanly possible. In fact, let's pretend we're beached whales, stuck and unable to move at all.

"Busch Dog Brew will be sold strictly online, at $9.99 for a pack of four. As of right now, the brew will not be available in stores."

Always a welcome addition to any gathering, this salad is not only BEAUTIFUL but it taste, quite literally, amazing. Perfect for summer.

Research suggests that engaging in these good habits and eating the kinds of foods that are great for both you and the baby ahead of time can be very helpful.

Sure "quarantine snacks" are fine in doses. However, we don't want those snacks became the mainstay. This smoothie is a great way to boost your immunity.

We've all been there. It's tempting to reach for the junk food when we're down. It's okay. Just focus on making your next meal healthier--one step at a time.

Research suggests that engaging in these good habits and eating the kinds of foods that are great for both you and the baby ahead of time can be very helpful.

You'd be surprised at how one glass of chocolate milk can change Halloween night and your child's ability to function the following day.

There are dietary guidelines that some health providers say may help create a more preventative, anti-oxidant filled, cancer-fighting environment in our bodies.

Scientists have looked into why we get hangry and I feel personally attacked.

All-in-all there are 15 new laws set to take effect for the next school year.