Self-care on the job is not impossible. In fact, it is imperative to helping you maintain your health, sense of calm, and will even make you more productive.
If you sometimes let a "colorful" adjective fly during your morning commute to suggest what your fellow drivers can do with their drivers licenses - don't judge yourself too harshly.
It's 2018 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, we're still plugged in to school, work and social media...