Fitness Tip: How to Eat Healthy During Mardi Gras & Super Bowl
Busy weekend ahead! Krewe of Centaur Mardi Gras Parade on Saturday and then the Super Bowl on Sunday means a weekend full of partying and fuller bellies! But if you're committed to fitness, what should you do?
I spoke to local fitness instructor Heather Binyon, who provided some healthy advice …
The Ready Set Write Song for Taylor Swift
The tables have been turned. While Taylor Swift feels the need to (and exercises her right to) mine her personal life and exorcise her relationship demons via song, an emo singer who goes by moniker The Ready Set has swooped in and written a song about his take on her romances.
Big Fun This Weekend with Minden’s Krewe Des Ambassadeurs [AUDIO]
Today I had to the distinct pleasure to host King XII Shelby Duay of the Krewe des Ambassadeurs and Pattie Odom from Minden Main Street in studio! We had a great time as we talked about tomorrow Grand Bal at DiamondJack's Casino and Resort as well as the festivities Saturday with the Minde…

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