If one of your "New Year's Resolutions" is to lose weight but you're still having trouble getting out of the drive thru lane, this list might be helpful.
With a new year brings hope to that you may be able to start bettering yourself. Well, that's probably not the case, so keep your expectations grounded.
One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."