Health Journey Update: My 75 Hard Challenge
I watched a dear friend of mine go through an intense 75-day challenge. I didn't understand what he was doing at the time all I knew was he was working out like a maniac, eating clean, and refused to come out and drink with us. So naturally, I saw something that seemed impossible and said I want to try it, what do I have to lose? The answer was several inches off my waist and several pounds in just 50 days.
The 75 Hard challenge was created by Andy Frisella who is an entrepreneur, bestselling author, highly sought-after consultant, and public speaker. The challenge may sound doable, but let me tell you it is called 75 Hard for a reason.
It's one of the most difficult things I have ever gone through. The last time I updated you I was on day 25 and I could not fathom how I was going to make it 50 more days. Today I am on day 51. I am exhausted at the end of every day. I almost messed up the challenge a few times because I hadn't taken my daily photo or I was too tired to read, but I can't fail, you're my accountability partner. I made a point to put my challenge out in front of God and everybody so I don't fail.
Day 10 compared to Day 38. I can’t wait to share my Day 1 to day 75 with you. Today marks Day 40. The countdown to...
Why is it so difficult? You need to follow a certain set of tasks per day. If you miss one task you go back to day 1. No excuses, and no compromises. Oh, you forgot to take a progress picture on day 59? Sorry, you must start over on day 1. This is why the challenge is so difficult, you have to stay honest and complete all the tasks.