Why Are Louisianans Still Feeling Exhausted After Time Change?

It Has Been a Couple of Weeks Since the Time Change, How Are You Feeling?

What time is it? Why does 8:00 p.m. feel like 11:00 p.m.? Why is the sun setting so early? Experts say that for at least the next month or so we are going to struggle to keep it together. If you're not struggling today, you are a superhuman and I want in on whatever you are drinking. However, if it's a bunch of caffeine experts claim you're messing with your sleep schedule.

Our Internal Clocks are Struggling to Process Everything.

Although we were given an extra hour of sunlight most of us are looking at the clock thinking the time doesn't match. Our internal clocks are way off and there is a very high chance we are very tired. This entire week will feel very chaotic, just keep your eye on the prize when you make it home. Sleep.

Did You Know There is a Spike in Car Accidents Right After a Time Change?

There is always a spike in motor vehicle accidents after a time change because we just can't seem to keep it together. Not only is our concept of time completely thrown off, but even our driving skills also go out the door.

Aren't you tired of feeling exhausted? What can you do today to feel better tomorrow?

You Need to Take Yourself to Bed Over An Hour Earlier Than Normal.

Experts claim that putting your phone away and taking yourself to bed an hour earlier than normal will tell your body that you are getting used to a new normal. Making an effort to get to bed earlier putting your phone on "Do Not Disturb" and forcing yourself to not consume content right before bed will help you get some extra minutes of sleep which ultimately will help you in the long run.